Sore muscles, arthritis aches, back pain and joint stiffness all respond well to targeted relief from medicated topical creams. But with so many options on the market, how do you know which pain relief creams actually work? Here are the top 5 science-backed ingredients to look for:

01.Menthol – Provides a cooling, analgesic effect by activating receptors that reduce nerve pain signals. Also imparts a tingling sensation that distracts from pain.

  1. Camphor – A mild anesthetic that numbs pain receptors when absorbed through skin. Also increases blood flow to accelerate healing.
  2. Arnica – A homeopathic herb that alleviates muscle soreness, bruising and swelling through its anti-inflammatory properties.
  3. Capsaicin – Found in chili peppers, capsaicin inhibits pain signal transmission, providing temporary pain relief when applied topically.
  4. MSM – An organic sulfur compound with powerful anti-inflammatory and antioxidant effects to repair tissue damage causing pain.

For best results, choose pain relief creams that combine several of these ingredients at clinical concentrations. Avoid products diluted with too many mystery fillers or greasy bases that hinder absorption. With the right medicated cream, you’ll gain quick, targeted relief to get back to your active lifestyle fast.